What are Essential Oils?

If you've been hearing the words "essential oils" over and over again and you see your friends and family using them but don't know what they are exactly, let me give you a brief overview...

10 Effective Essential Oil Diffusing Recipes

There are so many benefits to diffusing essential oils...some to fight off colds, some to help focus, some to freshen up the air and some to boost your energy. Here are a few of my favorites...

Benefits of Using Essential Oils

Different smells have the power to lower stress, wake you up, put you to sleep and even boost attraction. Believe it or not, different smells can affect the types of dreams that we have! Smells play a big role in our emotions and they affect our physical & mental health...